Go big or go home

When I was younger, I very briefly had six-pack abs. I was on staff at a summer camp for a monthly, eating portioned meals, on my feet all day, and often running around for various events and simply to get across the enormous property. Oh, and I worked on the ropes course so I climbed around in trees all day long. I was constantly reaching, stretching, lifting, pulling, and grabbing. It was an amazing full body workout every day. After spending years dreaming of six pack abs, I came home with them...by accident. Now, some six years later, they've faded.

Since I recently decided to go paleo, I figure why not really embrace my inner caveman and get back those six pack abs. Follow along to see how it goes.

Starting Things Off

I talk a lot in my public and professional life. I talk with clients, I talk with friends, I talk with strangers. I've made a small name for myself. Not a big one, but big enough I find myself asking "can I say this?" or "what will people think if they find out..." So I'm starting this blog.

I'm torn between veganism and the paleo diet. I was a varsity high school athlete. I sing in the shower.

More to come. Because hey, it's better than talking to a wall.