Since I recently decided to go paleo, I figure why not really embrace my inner caveman and get back those six pack abs. Follow along to see how it goes.
Saturday, January 15, 2011
Go big or go home
When I was younger, I very briefly had six-pack abs. I was on staff at a summer camp for a monthly, eating portioned meals, on my feet all day, and often running around for various events and simply to get across the enormous property. Oh, and I worked on the ropes course so I climbed around in trees all day long. I was constantly reaching, stretching, lifting, pulling, and grabbing. It was an amazing full body workout every day. After spending years dreaming of six pack abs, I came home with them...by accident. Now, some six years later, they've faded.
Friday, January 14, 2011
Starting Things Off
I talk a lot in my public and professional life. I talk with clients, I talk with friends, I talk with strangers. I've made a small name for myself. Not a big one, but big enough I find myself asking "can I say this?" or "what will people think if they find out..." So I'm starting this blog.
I'm torn between veganism and the paleo diet. I was a varsity high school athlete. I sing in the shower.
More to come. Because hey, it's better than talking to a wall.
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